Some of us probably never knew that when Sue Grafton, the American detective novelist said that “if high heels were so wonderful, men would be wearing them”, that she was referring to the discomfort these kind of shoes causes to the heel sometimes.
I mean, have you ever felt so much pains in your heel that you wish you could just become some kind of magician to relinquish the agony with just a simple touch? If so, then we’re on the same page. Heel pains can be caused by a plethora of things like tendonitis, stress fracture, nerve irritation, arthritis, a cyst and so on.
However, the main cause of this perpetuating pain is often stimulated by a heel spur syndrome that is otherwise known as plantar fasciiitis. And as the day goes by, we do receive tons of mail on ways in which one could tackle this unpleasant experience, and that we’d be discussing today.
The best way to manage heel pains is by choosing the proper shoe for you, because wearing the wrong kind of footings will not only cause more discomforting experiences to your heels, but might elevate the effect into affecting your body posture.
So that being said, what are the best shoes for heel pains? How can you choose the best ones to suit your purpose? These and many more we shall look at as we go further.
- 1 Top 10 Best Shoes for Heel pains 2019
- 1.1 1. Gravity Defyer Men’s G-Defy Ion
- 1.2 2. Dickies Men’s Athletic Slip-Resistant Work Shoe
- 1.3 3. Skechers Sport Men’s Vigor 2.0 Trait Memory Foam Sneaker
- 1.4 4. Orthofeet Women’s Plantar Fasciitis Orthopedic Diabetic Walking Athletic Shoes Coral Sneakers
- 1.5 5. Vionic Women’s Kea Orthotic Trainers
- 1.6 6. Vionic Walker Shoes
- 1.7 7. Merrell Women’s Siren Edge Hiker
- 1.8 8. Vionic Women’s Kona Fitness Shoes
- 1.9 9. ASICS Women’s GEL-Venture 6 Running Shoe
- 1.10 10. OOFOS – Unisex OOCloog – Post Run Sports Recovery Clog
- 2 How to choosing a shoe for heel pain
- 3 Frequently Asked Questions
- 4 Conclusion
Top 10 Best Shoes for Heel pains 2019
|Gravity Defyer Men’s G-Defy Ion||Men||4.9|
|Dickies Men’s Athletic Slip-Resistant Work||Men||4.8|
|Skechers Sport Men’s Vigor 2.0||Men||4.6|
|Orthofeet Women's Plantar Fasciitis||Women||4.7|
|Vionic Women’s Kea Orthotic Trainers||Women||4.7|
|Vionic Walker Shoes||Women||4.8|
|Merrell Women’s Siren Edge Hiker||Women||4.7|
|Vionic Women’s Kona Fitness Shoes||Women||4.6|
|ASICS Women’s GEL-Venture 6 Running||Women||4.8|
|OOFOS–Unisex OOCloog–Post Run Sports||Women||4.2|
Coming with a 3.9 positive rating out of 117 customers on amazon, the Gravity Defyer Men’s G-Defy comes with a well designed pure fabric and synthetic material that gives it the second to none speedy nature.
That’s not all, as the Gravity Defyer also comes with an Omega VersoShock Sole that helps prevent one from losing balance while wearing it, an upper mesh fabric and a the newly introduced Web-last Technology which helps in guarding one’s body whenever they are walking or standing with it.
Lastly it houses removable internal soles for the purpose of Orthotics. So, if you are looking for speed and balance, then Gravity defyer Men is what you need.
Having a 4.0 positive rating from 417 customer’s review on amazon, the Dickies Men’s Work Shoe is made from pure leather, with a rubber sole that helps in giving one an exceptional feel of coziness when wearing it.
The most important feature of this shoes is in its slip-resistant capacity , which is made possible from its elastic made gores, and its moisture-wicker fabric lining incorporated in the inner part of the shoe.
Lastly, it comes with a collar, a lightweight EVA center point sole and a liquid-sapping external sole, also for the purpose of resisting slips or loosing balance.
Clinging an impressive 4.4 positive rating from 2808 customer’s review on amazon, the Skechers Sport Men’s Vigor is made from pure leather and textile, comes with a rubber sole and a heel size that measures up to 2″.
The shoes as a whole measures up to 0.25″, has a foamy internal sole, a looped detachable heel, a tongue like cover and a synthetic collar.
The Sport Men’s Vigor is very comfortable to wear in addition, and is great for sport like activities like running and all others, as it holds up well without any rubbings or blisters.
In a nutshell, the Sport Men’s Vigor is the ideal shoe for people with heel pains, who seek to embark on sporting activities.
Making an impressive positive rating of 4.2 out of 606 customer’s review on amazon, the Orthofeet Women’s Plantar Fasciitis Orthopedic comes with an orthotic support like no other, and here is why.
Unlike other shoes for heel pain, the orthofeet women’s plantar fasciitis comes with a top notch orthotic internal sole, a nuclear arch brace and a high quality cushioning heel parchment that blends to the movement pattern of one’s foot when they walk.
And due to this impeccable feature, Orthofeet promotes convenience and aides in reducing pains from the heels, to the knees and up to the waist line.
What’s more? It has a lightweight sole with an air cushioning capacity that helps in preventing one from rigid steps. And this soles help in alleviating high tensions on the joints, promote stability and aide in supporting foot motion.
In summary, the Orthofeet is an ideal for heel pains.
Bagging an outstanding positive rating of 4.3 from 623 customer’s review on amazon, the Vionic Women’s Kea Orthotic made in the U.S.A, comes with a rubber sole, a beautifully designed upper mesh and a parallel gore panel, which helps in easing one’s movement and improve their level of convenience.
In totality, it has a very flexible look and feel, a demountable textile-made EVA orthotic pad, and a rubber external sole. To add to it’s simplicity, you can clean the shoes by just wiping it with a damp piece of cloth and drying it either through a dryer or under the sun.
However, be careful not to immerse it in water fully, as this may lead to the quicker destruction of the shoe or the production of unpleasant scents.
Earning an excellent positive rating of 4.0 out of 2093 customer’s review on amazon, the Vionic Walker shoes is made from pure leather, with a synthetic sole and an unmountable textile-made EVA shoe pad, that helps in ensuring a free transition, whenever one’s heel comes in contact with the ground and back up.
That’s not all, as it also comes with a long lasting lightweight rubber and a cushioned external sole, an Active Motion System (AMS) innovation, alongside a flexible orthotics, which all combines into providing the perfect support for any activity of any magnitude.
Thus, if you are searching for a shoe that will focus more on giving you heel support, then the Vionic Walker Shoes is all you could ever ask for.
Making an impressive 4.4 positive rating from 1444 customer’s review on amazon, Merrell Women’s Siren Edge Hiker is purely meshed, with a vibram sole to give it its unique look.
Also it comes with beautifully designed laces, a spacious mesh lining, and a footpad with an in built odor control capacity, to help subdue bad odors when wet in mud or water.
That’s not all, Merrell also has a unique air cushioning design in the heel part of the shoes, that contains shock and invariably enhances stability while running.
Lastly, it comes with a vibram traction external sole that measures up to 4mm lug in depth.
Building a 4.2 positive rating out of 678 customer’s reviews on amazon, the Vionic Women’s Kona Fitness shoes is made of pure fabric, a rubber made internal and external sole, with a removable footpad.
Coming with an outstanding level of flexibility and support, through its VIO motion brace, the Vionic Women’s Kona Fitness shoes helps in supporting the user in each and every step they take while wearing the shoe, without any feeling of discomfort.
Lastly, due to its unique design, it could be used multi purposefully for different occasions, ranging from sport to casuals and leisure walks.
Netting a 4.5 positive rating from 2219 customer’s reviews on amazon, the ASICS Women’s GEL-Venture 6 running shoe is made from a pure synthetic material, and a highly abrasive rubber sole, which aides in balancing one’s foot all the way from the heel while running.
Also, it has a shaft that measures approximately to one’s foot arch, with a rugged neutral runner in mesh that has bright overlays over it.
Additionally, it houses a GEL cushioning system, a removable foam sock liner which doesn’t only help in accommodating orthotics, but also aides in preventing one’s foot heel from injuring, when in contact with the ground.
Lastly, not only is it highly durable, it has a trail-specific external sole which comes with a multi-dimensional traction, thus making it an ideal for those with heel pains.
With a 4.2 positive rating out of 2251 customer’s review on amazon, the OOFOS Unisex Post Run is purely synthetic, with a rubber sole, and a Recovery Technology that saps 37% more heel effects when in contact with the ground than other footwear foams.
Also, the shoes in built footpad helps in reducing the tension that occurs when your heel comes in contact with the ground.
As a matter of fact, from its look and feel, the Unisex Clog was designed to make movement motions easy when being worn.
Lastly, it has a good cushioning interface and also easy to be kept clean. Thus, you can wash it with the use of machine.
How to choosing a shoe for heel pain
Making good choices is important to the success of anything you wish to accomplish in life, and the case is no different when picking shoes for heel pain.
As such, what are the things to consider when choosing a shoe for heel pain?
1. THE HEEL TYPE
It is very important that the shoes you’re about opting for has a good support. Now why is this vital? Having a good support heel type of shoe will help alleviate the discomfort by supporting the heel, succinctly reducing the risk of heel injuries, and also relinquish the tension on the connective tissue know as fascia.
2. PERFECTLY SIZED HEEL CUP
If you wear a shoe whose heel curve isn’t in compliance to the shape of your heel, then there will most certainly be a problem in the long run. As such, get shoes with the perfect heel curve so that it will help protect your calcaneus(heel bone) and regulate your level of foot rotation(supination) and pronation.
3. PROPER CUSHIONING
You know while running or walking, your foot comes in contact with the ground. Now you’d probably never noticed because you’ve been wearing shoes with proper cushioning.
Thus, while choosing a shoe for heel pain, ensure to pick those with proper cushioning in order to help absorb the shock when your heel comes in contact with the ground surface.
4. FLEXIBILITY NATURE
Knowing that heel pain is all about discomfort, why then would you want aggravate the condition by wearing a less flexible shoe?
So while making your choice, see to it that you pick shoes that are flexible, in order to avoid compounding more issues to your heels.
Frequently Asked Questions
What is the main cause of plantar fasciitis?
Most often that not, plantar fasciitis often affects one’s heel as a result of concurrent pressure on the foot, particularly the heel region. This is mostly a conditioner found in people with flat feet, stiff ankles, strong calf muscles and those who are fond of wearing undersized shoes.
Q: How do I know that I have Fasciitis?
Whenever you start feeling pain in your heels, like when it comes in contact with the ground, then know that you have fasciitis.
Q: What’s the importance of choosing the right shoes for heel pain?
If you don’t choose the right shoes for fasciitis, the pain will aggravate, succinctly leading to bigger problems. Thus, it’s highly pivotal that one opts for the best choice.
Q: How long does it take for heel pains to go away?
Although some people do perform surgical operations into getting rid of this condition, some people do get relieved after a period of time like a year or so, without the help of any surgical operation.
Q: Where can I get the best shoes for heel pains?
You can get them online or in offline shopping stores. However, for the online shopping medium, it’s advisable to buy from trusted companies like amazon, who have built a good reputation in the e-commerce world.
In a nutshell, heel pain otherwise known as plantar fasciiitis is too excruciating a condition, to be treated carelessly. As a matter of fact, not only can reducing weight play an important role in relieving heel pains, but could also be healed without any form of medical intervention, just by stretching and wearing the right shoes alone. So, when picking shoes while having heel pains, ensure that you choose those that are flexible, have good heel support, good cushioning interface and those that fit your heel curves.
Adhering to these guidelines will not only make you comfortable when wearing such shoes, but, help in battling the heel condition in the long run.